Parenting Guide

Parenting Guide

Saying Hello

A Routine to Connect

“If you’re brave enough to say goodbye, life will reward you with a new hello.”


  • The Importance of Hello

    You now have a routine for saying good-bye to your child. It’s equally important to establish a routine for when you return. “Hello” is more than a simple greeting. By taking the time to slow down, you and your child can reconnect and acknowledge each other’s presence in a meaningful way. Remember that, during this…

  • Create Your Hello Routine

    When you return from being away, have a plan before you walk through the door: • Finish all calls and texts so that you can be fully engaged when you see your child. • Take a few minutes to wind down before you walk in the door. For example, stroll around the block or sit…

  • Resources for Further Reading

    Bowlby, J. (1969). Attachment and loss: Volume 1. New York, NY: Basic Books.

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